Lunch and Learn: Physical Fitness At Any Age
Tuesday, March 3rd at 11:30 a.m.
Join us in the Community Room for a complimentary light lunch and learn how to begin an exercise program! The speaker, Marc Risigo, RPT, Senior Occupational Therapist at Masonic Healthcare Center, will discuss exercise options, the effects of aging on the body, and the health benefits of staying physically active.
Please register in person, online, or by phone at (203)265-6754 by Wednesday, February 25th.